Tag: fitness cell phone tracking

How To Use Endomondo

How To Use Endomondo

In this article we are going to cover the basic functionality of Endomondo. To this end we have divided the basics into 4 different sections that take a user from downloading the app all the way through their first run. As you will find out, using Endomondo is a breeze and really fun too. They have made it as simple and as straight forward as they can so that as many people who want to use it can. All walkthroughs below show how to download and use Endomondo on an Android OS (in this case a Galaxy Nexus running ICS (Ice Cream Sandwich) 4.0.2).

Downloading App | Configuring App | Using App | Editing Run Data

Downloading the Endmondo App

Downloading the app can either be done through the Android Market app on your phone or through the Market website (https://market.android.com/).

  1. Open Market on your phone
  2. Search for “Endomondo”
  3. Find Endomondo (Free) or Endomondo Pro ($0.99)
  4. Click on the “Download” button
  5. Click on the “Accept & download” button
  6. Once the app has downloaded you can click on the “Open” button
  7. Endomondo will ask you to sign in. We chose the Facebook option because its easy.
  8. You will be prompted to accept connecting Facebook with Endomondo.
  9. Once the authorization has occurred, you can add friends to Endomondo directly from Facebook. We skipped this step.
  10. After you’re done you will be taken to the next screen where you can begin tracking your very first run.

Configuring Endmondo

Endmonodo Comprehensive Settings

Endomondo is fairly simple and only has a few settings you want to make sure that you are going to be using. The first that I recommend using is the Online Tracking option which will automatically upload your workouts to the Endomondo website. This makes things simple for you and lets you keep all your runs in a single place, even if you use different phones throughout the course of your use of Endomondo.

I also recommend enabling both of the audio settings. Audio Coach will give you audio cues when you have run each mile and the pace at which you ran that mile (or km based upon user preferences). If you are running a goal run you will also get some info on how much longer you can expect to be running given the pace of your last mile (or km). Pep Talk is a cool feature that allows your friends to send you verbal message to you on your runs as they happen. While the pep talked is delivered in a robotic voice and spoken quickly, each message is personalized with who it is from. This is a really cool and especially helpful if you are using the app while doing a race. Friends and loved ones can give you an encouraging word at just the right moment to give you that mental edge.

Finally, at the bottom of the Settings screen they have a link to your phone’s location settings. I recommend selecting them all so that your phone has the best chance of getting a good location fix so that your GPS tracks look the most true to life.

Using the Endomondo on a Run

Endomondo is dead simple to use while on a run. To get started, simply click on the big green Start button at the bottom left of the app screen. Or, as I prefer to do, I click on the 10 second countdown button on the bottom right. The 10 second countdown button ends with an audible countdown and then the electronic encouragement to, “Free your endorphins.” Its a little corny, but I like it.

If you need to pause the run, just click the pause button that replaces the green pause button on the bottom left. To stop the run click the red stop button on the bottom right.

Easy as pie.

Editing And Sharing Runs

Editing

Endomondo Edit Workouts

Endomondo, like all other GPS tracking apps, is not perfect. But what it lacks in perfect tracking technology it makes up for with editing. Once a run is uploaded to the Endomondo website, which is normally done automatically, you simply go to the website and log in. All your workouts are available for you to see by clicking on the “Workout” button at the top of the page. This is going to bring you to calendar that displays all your workouts for the current month.

To begin editing, click on the workout that you need to fix and it will pull up that workout in the map below the calendar. On the right hand side of the screen next to the map of your workout you will see the image to the left for your particular workout. Not all of the field can be edited, but most can.

You can edit:

  • Workout Title
  • Start Time
  • Distance
  • Duration
  • Elevation
  • Heart Rate
  • Note Field

All editing is saved once you press the save button and there is no back button to revert changes you made back to the original info.

Sharing

Endomondo also lets you share runs on other platforms. Users can post a run to Facebook (or a host of other online communities), send a link to a friend in an email, chat message, or forum link, or post their workout in an iframe on their own website or blog. There are over 320 different ways to share your run on Endomondo – a number that is nothing to sniff at. If Endomondo gets anything right it is the sharing and social aspect of working out.

Endomondo also give you access to the raw data from the app. You can download workouts in .tcx or as a .gpx file. This will allow you to export the data into other fitness or GPS tracking software.

This is part of our in-depth look at Endomondo. You can check out the summary of the running tests we performed or read each of results in more detail (Track Tests | Suburban Tests | Nature Tests | Indoor Tests).

Endomondo {Sport Tracking App Review}

Looking for a free and social sports tracking app with real-time GPS tracking capabilities? Yes? Endomondo is for you. This app combines powerful and accurate GPS tracking technology with easy-to-use social features. The app works on a huge assortment of cell phones (Android, iPhone, Windows Phone, Nokia) and integrates with other fitness equipment like heart rate monitors and cycling cadence computers. A full featured website and thriving community plugs users in immediately to friends already using the app and makes it a breeze to find more. If you are looking to get off your derriere and onto the road then Endomondo is certainly worth a shot.

Recommendation: Get Endomondo and free your endorphins.

Summary of Results
For those short on time here is a brief summary of our results. Endomondo was generally very accurate for normal use. Errors in measurement ranged from small (0-5%) on track and suburban running to very large (90%) in indoor tests. Generally speaking, the more exposed to open sky the run, the more accurate the results. Endomondo also did better on there-and-back style runs than on loops where it tended to record workouts as longer or shorter depending on your position on the loop. Using the app to record changes in elevation was essentially a joke, but this surely had more to do with the hardware and software on the phone than with Endomondo itself.

For more detail on our tests and the results, check out the links below or use the navigation bar at the bottom of the content on each page of this review.

Endomondo Logo

Table of Contents

A Word On Our Review Method
We got our base line distances by using published distances from the courses we ran or from measuring the run using Google Maps. In instances where there we neither published course distances or Google Maps to rely on we simply used our best judgment to determine if the route looked like a good approximation of the one we actually took, comparing it to trail maps when available. We understand that neither of these is terribly scientific, but most people are not concerned with getting the accuracy of a sport tracking GPS down to the exact meter. Close enough is often good enough.

In the tests we used a Galaxy Nexus or a Droid X on the Verizon cell phone network and the phone was inside a Scosche armband, on top of a stroller, or in my hand on the runs.

Navigation

How To Find A Lost Cell Phone With GPS Tracking

I lost my cell phone. Help!

We have all been there before – our precious cell phone has suddenly gone missing and we have no idea where it is.  We do a quick check of all the places that we normally put it; it isn’t there.  We rehash every event from the time we last remember having our mobile phone to the time when we first noticed that it was missing.  Where did we go?  Who were we with?  What was I wearing?

We try calling our cell phone in the hope that the ringer is on and that it is somewhere nearby.  We pace frantically through our home and run out to the car in the hopes of hearing our awesome ringtone.

But when all of this fails us, we are simply left with worry.  All we can do is hope that some switch will flip in our brain and we will all of a sudden “remember” exactly where it is.

How can we increase the likelihood of actually finding a lost cell phone? GPS tracking!

Here’s how this technology can help:

Lost Cell Phone No GPS Tracking

  1. Have a GPS tracking app on your phone. This will either need to be already installed or you will need to install it remotely (see here for tips on remote installation).
  2. Access your phone’s location using the web. Most tracking apps have some sort of web interface through which you can access your tracking information remotely. Do this; it should tell you where your phone is.

Yes, finding a lost cell phone by using a free tracking apps is that easy. In our tests of various apps we have found that the whole process can take just a few minutes to complete, even if you don’t already have the software installed on your phone. Conditions do need to be right for this to work process to work. They include:

  1. Your cell phone must be on.
  2. Your cell phone must have a connection to your network or be connected to WiFi.
  3. Your cell phone must be able to get messages from GPS satellites.

If you fail in any one of these items you will not be able to us GPS tracking to find your mobile. Sorry.

Understanding How GPS Tracking Works For Cell Phone Recovery

If you have not already heard, GPS stands for the Global Positioning System and is a series of satellites that emit a radio signal that can be read by specialized GPS receivers. These receivers use the information encoded in the radio signals to do a little math called trilateration.  Once that equation is done, the GPS device will know its exact location on the globe. Pretty niffty, right?

GPS systems have become increasingly smaller over the years and have made their way into pretty much every single smarphone on the market.  Chances are, if you own a newer cell phone that runs Android or iOS then you have GPS in your phone.

GPS tracking occurs when the position information is gathered by the device. This information is either stored locally or sent out from the device of the network. The former process is called data logging, and is only GPS tracking of a sort.  The latter process is what most people think of when they talk about GPS tracking and is often referred to as real-time GPS tracking. If you are trying to find a lost cell phone they you are trying to use the second variety.

Once the cell phone has found its exact location using GPS (or by a very similar mathematical process using cell phone tower signals) it can send that information out over the wireless network to which it is connected. The cell phone only needs to be on.  Most tracking programs will work behind the scenes with little to no action taken by a user.

Therefore, the cell phone must be on so that it can process the signals it is receiving from the GPS satellites and talk over the cell phone network. It must have a network connection of some kind to send the information that it gathers from the satellites.  This information then travels across the network to the company that is helping you track your phone. Finally, it must be able to get messages from the GPS satellites in order to find its position in the world.  If it has no position information it will have nothing to communicate.

Finding A Good (Free) GPS Tracking App To Find Your Phone

Finding the right app for your particular brand of phone is definitely not easy.  The biggest problem is choice, especially for Android users. You might want to check with your phone’s particular app store or see one of these posts for potential apps:

  1. Our post on How To Install GPS Tracking Apps Remotely To Find A Lost Or Stolen Android Cell Phone also contains a list of all apps that can be downloaded and installed to your phone remotely that we have personally tested on our Android phones.
  2. We also have a list of applications and software that can be downloaded here: Free GPS Tracking Applications and Software
  3. We have still another list of free options out there for cell phone tracking

Also, if you feel like paying for something that you could do for yourself for free then you could always go with a one of your provider’s tracking plans. I have seen a family plan for a little as $5 a month depending on your current service agreement. While this is a nominal payment, it is ∞ more expensive than free! If you can get the same service for free, why not do it?

A Final Word: Data Plans

No matter what your final choice for an app is, you are definitely going to need to have a data plan that will allow for the transmission of data across the network.  Most people already have one anyway (you own a smartphone, after all).  Those that do not have a data plan are often not worried about losing a phone that only costs $40 to replace!

Data plans are important because your cell phone will have to send the information about its position across the network if you want to track the phone in real time. You can’t find your lost cell phone without your cell phone telling you where it is. It can’t do that if it doesn’t have any way to send its coordinates out over a wireless network.

I would even recommend getting a pretty robust data plan because of all the fun and interesting apps that it will let you experiment with. For example, cell phones are great for a variety of fitness activities A lot of people take their phone with them anyway when they run for safety purposes, listen to music, or make phone calls.  Why not also use it to track your runs? There a ton of apps out there that track distance, average speed and time spent running.  Most even use websites that let you share workouts with friends or stay accountable to an online community. (Check out review of Endomondo for just one app in this market.)

This is just one additional application.  There are many more, from social apps to navigation apps, that can leverage the power of GPS to make life easier, more interesting or just plain fun.

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